So this is my i-don’t-know-what.that-word-means version of backonpointe’s awesome workout!! I hope it’s okay to post it (if not i will tak it down!) I just thought it would be useful for those out there who are as lost as I am hehe, I’m all in for workouts but when it comes to the words em…I lack knowledge! So I do this before working out, instead of having to check stuff on google and so (yes i’m that lame!) So there we go!
p.s. check out backonpointe.tumblr.com it will seriously help!! :)